{"id":2086,"date":"2023-03-19T13:22:29","date_gmt":"2023-03-19T11:22:29","guid":{"rendered":"https:\/\/abc.ello.ee\/autumn-skincare-routine-2021\/"},"modified":"2023-03-19T13:22:29","modified_gmt":"2023-03-19T11:22:29","slug":"autumn-skincare-routine-2021","status":"publish","type":"post","link":"https:\/\/ello.ee\/ru\/autumn-skincare-routine-2021\/","title":{"rendered":"Tomorrow is autumn: 4 beauty tips from dermatologists for skincare in the off-season"},"content":{"rendered":"<p>As sad as it sounds, summer has come to an end. But the golden autumn lies ahead \u2013 a time of warm plaids and warming drinks. Skincare experts tell us how to look after your skin at this time of year.<\/p>\n\n\n\n<p><strong>Read also:<\/strong><br>- <a href=\"https:\/\/ello.ee\/ru\/10-skincare-myths\/\">10 skincare myths you need to stop believing<\/a><br>- <a href=\"https:\/\/ello.ee\/ru\/5-rules-night-skincare-routine\/\">5 rules for your night skincare routine<\/a><\/p>\n\n\n\n<p>The off-season is not the most pleasant time for our skin: it becomes dry, flaky, and red. &#8220;Add to that the dry, warm air from the heaters and you risk getting eczema or itchiness,&#8221; says dermatologist Shari Marchbain. At the same time, autumn is the perfect time to rethink your beauty routine. &#8220;These small changes can make a big difference in the long run,&#8221; explains dermatologist Mona Gohara.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Try a thicker moisturizer<\/h2>\n\n\n\n<p>&#8220;It&#8217;s time to replenish your moisture supply with a thicker hydrator,&#8221; says Marchbain. For colder seasons, the expert recommends an oily cream with ceramides \u2013 essential fatty acids found naturally in the skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Start using body cream<\/h2>\n\n\n\n<p>The fastest way to prevent a dry body? That&#8217;s right \u2013 use a moisturizing lotion. &#8220;Such products create a protective barrier that allows moisture to be retained and drawn to the outer layer of the skin,&#8221; says Joshua Zeichner, director of cosmetic and clinical research at Mount Sinai Hospital Dermatology.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/ello.ee\/wp-content\/uploads\/2021\/08\/autumn-skincare-routine-2021-ello-ee-2.jpeg\" alt=\"\" class=\"wp-image-8856\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Reduce the amount of exfoliating ingredients<\/h2>\n\n\n\n<p>According to Elizabeth Tanzi, associate professor of dermatology at George Washington University School of Medicine, it&#8217;s worth limiting the use of retinoids and glycolic acid in autumn. &#8220;Excessive exfoliation can create tiny cracks in the skin, which can lead to moisture loss and inflammation,&#8221; explains Joshua Zeichner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Buy a humidifier<\/h2>\n\n\n\n<p>Dry air is another threat to the epidermis. &#8220;Low humidity levels worsen the skin&#8217;s natural water barrier, provoking flaking and dryness,&#8221; explains dermatologist Dandy Engelman. The ideal way to avoid this nuisance is to use a humidifier.<\/p>","protected":false},"excerpt":{"rendered":"<p>As sad as it sounds, summer has come to an end. But the golden autumn lies ahead \u2013 a time of warm plaids and warming drinks. Skincare experts tell us how to look after your skin at this time of year. Read also:\u2022 10 skincare myths you need to stop believing\u2022 5 rules for your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[314],"class_list":["post-2086","post","type-post","status-publish","format-standard","hentry","category-face","tag-skincaretips-and-tricks"],"_links":{"self":[{"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":0,"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"wp:attachment":[{"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ello.ee\/ru\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}